Going to College

For the Parents:


This is the time of the year after the Graduation party to get ready for college. This is tough for the young adult even if they deny it. It is the first time they will be on their own, pick their own classes, and decide which path to take for their future. Mom and Dad are no longer in charge. They are stressed because late at night when they need a hug, you will not be there. If they have been acting differently this year, it may be due to sorting through all the feelings of both hating you and loving you at the same time.


Here is a list of things your young adult should have when preparing to leave for college:


PREPARING FOR COLLEGE

1. Ace Bandage
2. Acne Medication
3. ADHD Medication
4. Allergy Eye drops
5. Antibiotic Ointment – Neosporin or Polysporin
6. Asthma Medication (Follow Green Zone Every Day)
7. Benadryl , Zyrtec or Claritin
8. Cough Medication
9. Diarrhea kit – Gatorade, Immodium and Culturelle
10. Hydrocortisone 1% for itchy rash / bumps
11. Motrin
12. Nasal Spray
13. Tylenol
14. Copy of Insurance Card
15. Phone Number Of Health Center
16. Phone Number and Location of Hospital
17. Label all Supplies for Student
18. Write down parents, child and any other important numbers down on paper in case cell phone is lost or broken.
19. Roommates phone number- also give this number to parent
20. Stay in contact with your siblings. Friends come and go Family is always there.
21. Remember to ask your student to sign the consent for parents to view grades and speak with financial aid department.



For the College Freshman:

We are so pround of you, so be proud of yourself. Don't forget what you are going to college to get....A DEGREE!

Here are some tips for you as you embark on this new phase of your life:

TIPS FOR YOUNG ADULTS


1. Become your own parent
*Be your best cheerleader
*Talk nice to yourself.
*Encourage yourself to eat healthy and exercise

2. Think about what kind of life partner you want
*Is the person I am with the type of person I want to spend my life with or do I need an upgrade?
*Do I need to upgrade my friends?

3. You do not have to be sexually active – It is your choice!
*If you decide to be active, to do nothing is to plan a pregnancy.
*To do nothing to prevent a sexually transmitted disease is to invite them into your body.

4. Drugs, including alcohol, marijuana, and prescription drugs, are a risk.
*Not only are they illegal, but your behavior may end up being embarrassing and dangerous under the influence.

5. Be your own accountant.
*Have an emergency fund, a budget, and limit credit card and debt.

6. Teach people how to treat you with respect and treat yourself with respect.

7. Learn how to deal with life stressors.
*Problems with money, grades you did not expect, partner and friend problems, and depression.
*Who can you call for help?

Birds Singing...It must be spring! Yeah!

We all love spring, but what does it bring with the great change in season.

Sun:

Great! I hate the grey of winter. Please wear sunscreen (SPF 15 or greater). What a great time to get outside and exercise the winter blues away!

Allergies & Asthma:

Nasal Allergies - It is better to start your nasal allergy medication before your nose runs like a faucet (Zyrtec, Claritin, Nasal Spray).

Mold - Mold increases in the spring with all the april showers. Watch out!

Asthma - If this is a time your wheezing starts, be ready and use your controller (preventative medications) before you cough or wheeze. Call for refills if you are out of your medications and schedule an Asthma Check-Up.

Accidents:

Accidents increase in the spring/summer.

Parents review:

1. Stranger Safety


2. Strange Dog Safety


3. Neighborhood Safety


4. Outdoor Safety


5. Street Safety

Helmets save lives - WEAR ONE!!!

Helmets need to be worn when you:

• ride bikes


• skate board


• ride 4 - Wheeler (Oh heck, they are never safe)

Poison Ivy:

Know what it looks like before it gets you.

Minor Cuts:

Clean minor cuts with soap and water. Apply an antibiotic ointment to prevent infection.

Bug Bites:

Bugs bite more in late evenings. Wear long sleeves and pants to help prevent getting bitten. If it's to late, hydrocortisone and an antihistamine can help with itching.

SO move out of the way Groundhog - We are ready to enjoy Spring!